And.Now.What

A couple weeks ago, I was hit with a nasty bout of flu-like symptoms—fatigue, congestion, body aches, the whole works. I tried resting and hydrating, but my recovery felt sluggish. That’s when I decided to give juicing a real shot. Instead of just sipping tea and taking supplements, I incorporated fresh, cold-pressed juices into my daily routine. Within a few days, I noticed a significant boost in my energy levels, and by the end of the week, I felt almost back to normal—much faster than my usual recovery time. This experience solidified my belief that juicing is more than just a trend; it’s a powerful tool for supporting overall health.

Why I Love the Nama J2 Juicer

I’ve tested a fair share of juicers, but the Nama J2 Cold Press Juicer stands out. I own this great juicer 2,5 years now. This is a pretty fair to say that it’s really great kitchen tool to have. Yes, it is pricey but worth every penny. This machine is a game-changer for those who want high-quality juice without the hassle. It yields up to 60% more juice than traditional centrifugal juicers, ensuring you get the most out of your produce.

What I appreciate most is the gentle cold-press extraction, which maintains the integrity of enzymes and nutrients. Unlike high-speed juicers that introduce heat and oxidation, the Nama J2 keeps juice fresh for up to 72 hours without losing its nutritional potency. This makes meal prepping for a busy week so much easier!

Here is one of my all time favorite recipes for glowing skin!

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Pineapple Glow Detox Juice

Category: Detoxifying & Hydrating

Recommended Ratio:

• 1 cucumber (hydrating & detoxifying)
• 1 cup pineapple chunks (digestive aid & anti-inflammatory)
• 1-inch piece of ginger (boosts metabolism & immunity)
• 1/2 lemon (alkalizing & vitamin C-rich)
• 1/2 lime (refreshing & detoxifying)

Benefits:

• Cleanses the body with lemon, lime, and cucumber
• Supports digestion thanks to pineapple’s bromelain
• Boosts metabolism and immunity with ginger
• Keeps you hydrated with cucumber’s high water content

This juice is great for a morning reset or a mid-day refresh!